This is a special class just for women 40 and up, open to all fitness levels. Here's what you get:
Intro to the format of womenbox classes
Breakdowns of basic punches and self-defense
tips to safely modify and progress exercises for your fitness level
1. Tap the button below to be taken directly to the OVER 40 signup.
2. If you're new to WOMENBOX, you'll first need to create an account to reserve your spot.
3. You can sign up for OVER 40 with the New Client 2-for-1 special (best deal) or purchase a single class pass for $27. Choose either option at check out!